Biotastic
IcePod 3.0 Lite – The Compact Ice Bath Solution
From ₹ 8,099.00
Optimize your recovery with the IcePod 3.0 Lite—our most space-efficient and portable ice bath, designed for quick cold immersion. Engineered with premium insulation, lightweight portability, and iceless compatibility, it’s perfect for home or travel recovery.
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Consistent use of ice plunge recovery leads to compounding benefits over time—faster muscle repair, reduced fatigue, and increased athletic output. Cold immersion stimulates adaptation at the neuromuscular and cellular level, making every plunge a step toward peak performance.
Combining sauna with ice bath creates a powerful contrast therapy effect—enhancing circulation, increasing heat shock and cold shock protein activation, and improving detox pathways. The synergy between the two leads to faster recovery, reduced DOMS, and heightened stress resilience.
Frequently Asked Questions
What’s the difference between IcePod 3.0, NeoPod, and Arctic X?
IcePod 3.0: Best for travel, portability, and affordable daily use.
NeoPod: Heavy-duty, semi-permanent option for deeper immersion and group recovery.
Arctic X: Next-gen drop-stitch tech with rigid, inflatable structure for portable yet high-pressure stability.
How long can the water stay cold inside the IcePod without adding more ice?
Thanks to its 5-layer thermal insulation, IcePod retains cold water for hours—even in warm climates. For longer sessions or frequent use, upgrade to the IceCode Chiller to maintain 5°C water continuously, ice-free.
Can I fit comfortably if I’m over 6 feet tall?
Yes! IcePod 3.0 fits users up to 6’7. For standing plunges or group immersion, consider the NeoPod, designed for 1–3 users with deeper capacity and enhanced durability.
Is this safe for daily use?
100%. Cold plunging boosts dopamine by 250%, reduces inflammation by 50%, and promotes cellular resilience. For a complete wellness stack, alternate cold plunges with sauna sessions (Aura Solo/Duo) for contrast therapy.
Do I need to add anything to the water?
While not required, we recommend using filtered water or UV-sterilized setups with our IceCode Chiller. This improves hygiene and extends product life—especially in frequent-use or spa environments.
Biotastic is inspired by the belief that everyone has untapped potential to live a longer, healthier, and more vibrant life